Best and Easy Chicken Tenderloin Recipes For Dinner Ready in Minutes

If you’re looking for a delicious and easy Asian-inspired recipe to add to your cooking repertoire, look no further! Today, I’ll be sharing a mouthwatering recipe for Chinese Fried Chicken Fingers that will surely impress your family and friends. This dish is perfect for a cozy night in or as a crowd-pleasing appetizer at your next gathering. So, roll up your sleeves and let’s get cooking!

Marinated Baked Chicken Tenderloins

When it comes to Asian cuisine, there’s nothing quite like the flavors of marinated baked chicken tenderloins. The combination of savory and sweet, with a touch of spice, makes this dish a winner every time. Plus, it’s super easy to make and requires just a few simple ingredients. So, let’s dive into the recipe!

Ingredients:

1. 2 lbs of chicken tenderloins
2. 1/2 cup soy sauce
3. 1/4 cup honey
4. 2 cloves of garlic, minced
5. 1 tsp ginger, grated
6. 1/4 tsp red pepper flakes
7. Salt and pepper to taste

How To Cook:

Step 1: In a bowl, mix together soy sauce, honey, garlic, ginger, red pepper flakes, salt, and pepper.
Step 2: Add the chicken tenderloins to the bowl and marinate for at least 30 minutes (or overnight for maximum flavor).
Step 3: Preheat your oven to 375°F.
Step 4: Place the marinated chicken tenderloins on a baking sheet lined with parchment paper.
Step 5: Bake in the oven for 25-30 minutes, or until the chicken is cooked through.
Step 6: Serve hot and enjoy!

Cooking Tips:

For extra flavor, you can sprinkle sesame seeds and green onions on top of the chicken before serving.
Make sure not to overcook the chicken to prevent it from drying out.

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Tasting notes:

The marinated baked chicken tenderloins are bursting with flavor, thanks to the combination of soy sauce, honey, and spices. The chicken is tender and juicy, making it a delightful dish to savor.

Nutritional facts:

Per serving:
– Allergen: None
– Protein: 25g
– Calories: 300
– Fat: 7g
– Sugar: 15g
– Carbs: 20g

In conclusion, this recipe for marinated baked chicken tenderloins is a must-try for any Asian food lover. It’s simple to make, incredibly flavorful, and sure to become a new favorite in your kitchen. So, give it a try and enjoy a taste of Asia right in your own home!

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