Welcome to my kitchen! Today, I want to share with you a delicious recipe for jerk chicken that will transport you straight to the sunny Caribbean islands. Whether you’re looking to spice up your weeknight dinner routine or impress guests at your next BBQ, this recipe is sure to please.
The Perfect Blend of Spices
Nothing beats the bold flavors of jerk chicken, and this recipe strikes the perfect balance of heat and sweetness. With a marinade that includes aromatic spices like allspice, thyme, and scotch bonnet peppers, every bite is bursting with flavor.
Ingredients:
1. 2 lbs chicken thighs
2. 1 onion, chopped
3. 2 cloves of garlic, minced
4. 1 tsp allspice
5. 1 tbsp thyme
6. 1 scotch bonnet pepper, minced
7. 2 tbsp soy sauce
8. 2 tbsp brown sugar
9. Salt and pepper to taste
How To Cook:
Step 1: In a bowl, mix together the onion, garlic, allspice, thyme, scotch bonnet pepper, soy sauce, brown sugar, salt, and pepper.
Step 2: Add the chicken thighs to the marinade and coat them evenly. Let it marinate in the fridge for at least 2 hours, or overnight for maximum flavor.
Step 3: Preheat your grill to medium-high heat and lightly oil the grate.
Step 4: Cook the chicken thighs for about 5-7 minutes on each side, or until they are cooked through and have a nice char.
Step 5: Remove the chicken from the grill and let it rest for a few minutes before serving.
Step 6: Serve your jerk chicken with a side of rice and beans for a complete Caribbean meal that will have everyone coming back for seconds.
Cooking Tips:
For an extra kick of heat, add extra scotch bonnet pepper to the marinade. Just be sure to adjust the amount to your taste preference.
Make sure to let the chicken rest after grilling to allow the juices to redistribute, ensuring a tender and succulent bite every time.
Tasting Notes:
The jerk chicken is tender, juicy, and packed with flavor. The marination process truly elevates the dish, making it a standout favorite for any occasion.
Nutritional Facts:
Per serving: Calories 350, Fat 15g, Protein 25g, Sugar 5g, Carbs 20g
*Allergen: Contains soy
With its mouthwatering flavors and simple preparation, this jerk chicken recipe is sure to become a staple in your kitchen. Whether you’re cooking for a crowd or just treating yourself to a taste of the Caribbean, this dish is a winner every time. So fire up the grill and get ready to enjoy a taste of paradise!
source: predominant-houghts.blogspot.com
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