Are you looking to add a healthy and delicious twist to your recipes? Look no further than the Golden Paste recipe! This recipe, recommended by Dr. Doug English, is packed with flavor and health benefits that will leave your taste buds and body feeling satisfied. Let’s dive into how to create this golden goodness in your own kitchen.
The Golden Paste Recipe You Need to Try
Golden Paste is a versatile and flavorful addition to any dish. Whether you use it as a seasoning or a base for a sauce, this recipe is sure to elevate your meals to the next level. Let’s explore how to make this delicious paste that is both tasty and good for you.
Ingredients:
- 2 lbs fresh turmeric root, peeled and grated
- 1 lb fresh ginger root, peeled and grated
- 4 cups water
- 1 cup coconut oil
- 2 tbsp black pepper
How To Cook:
Step 1: In a saucepan, combine the grated turmeric and ginger with water and bring to a simmer.
Step 2: Cook for 30 minutes, stirring occasionally, until the mixture thickens.
Step 3: Add coconut oil and black pepper, stirring until well combined.
Step 4: Remove from heat and let cool before transferring to a jar for storage.
Step 5: Use the Golden Paste as a seasoning in your favorite dishes or as a health-boosting addition to smoothies and drinks.
Step 6: Enjoy the benefits of this nutrient-packed paste in all your culinary creations!
Cooking Tips:
For an extra kick of flavor, add a dash of cinnamon or turmeric powder to the Golden Paste recipe. Experiment with different spices to find your perfect blend!
Store your Golden Paste in the refrigerator for up to two weeks for optimal freshness and flavor.
Tasting Notes:
The Golden Paste adds a warm and earthy flavor to dishes, with a hint of spice from the black pepper. It enhances the overall taste profile of your recipes while providing numerous health benefits.
Nutritional Facts:
Per Serving:
Allergen: None
Protein: 3g
Calories: 150
Fat: 10g
Sugar: 1g
Carbs: 15g
Try out this Golden Paste recipe today and experience the amazing flavors and health benefits it has to offer. Your body and taste buds will thank you for it!
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