Delicious and Easy Stuffed Eggplant Recipe
Are you looking for a tasty and healthy dish to add to your recipe repertoire? Look no further! This Easy Stuffed Eggplant recipe is sure to impress your taste buds while keeping you on track with your low-carb goals. Plus, with step-by-step instructions, even beginner chefs can master this dish with ease.
Ingredients:
1. 2 large eggplants (approximately 2 lbs)
2. 1 lb ground beef
3. 1 small onion, diced
4. 2 cloves garlic, minced
5. 1 cup diced tomatoes
6. 1/2 cup grated Parmesan cheese
7. 1/4 cup fresh parsley, chopped
8. Salt and pepper to taste
How To Cook:
Step 1: Preheat your oven to 375°F.
Step 2: Cut the eggplants in half lengthwise and scoop out the flesh, leaving about a 1/4-inch border. Chop the eggplant flesh and set aside.
Step 3: In a skillet, cook the ground beef, onion, and garlic until the beef is browned and the onion is translucent. Add the diced eggplant flesh and tomatoes, and cook until softened.
Step 4: Remove the skillet from heat and stir in Parmesan cheese, parsley, salt, and pepper.
Step 5: Fill the hollowed-out eggplant halves with the beef mixture and place them on a baking sheet.
Step 6: Bake in the preheated oven for 25-30 minutes, or until the eggplant is tender.
Cooking Tips:
For added flavor, you can sprinkle some extra Parmesan cheese on top of the stuffed eggplant before baking.
Make sure to season the beef mixture well with salt and pepper to enhance the overall taste of the dish.
Tasting Notes:
The combination of savory beef, tender eggplant, and melted cheese makes this dish a satisfying and flavorful meal that the whole family will enjoy. Pair it with a side salad for a complete and nutritious dinner.
Nutritional Facts:
Per serving – Calories: 320, Fat: 20g, Protein: 25g, Sugar: 5g, Carbs: 10g
Try this Easy Stuffed Eggplant recipe today and impress your friends and family with your culinary skills. Who knew eating healthy could taste so good?
source: asimplepalate.com
Browse latest simple recipes for eggplant resources for family or children. ✓ Here are collections of meal recipes you can turn to again and again.
source: www.thekitchn.com
Find top simple recipes for eggplant resources for family or children. ✓ These are collections of meal cook recipes you can turn to again and again.
source: shopfear0.bitbucket.io
Search update simple recipes for eggplant resources for friends or kids. ✓ These are the easy dinner recipes you can turn to again and again.
source: delightfullylowcarb.com
Get update simple recipes for eggplant resources for adults or children. ✓ These are collections of healthier famous recipes you may turn to time and time again.
source: stemandspoon.com
Search free simple recipes for eggplant resources for adults or children. ✓ Here are collections of dinner cook recipes you may turn to again and again.
Our goal is to serve latest recipe to everyone. This site will get your cooking experience to life with exclusive recipe delivered to you. Thousands of awesome recipes to try for free use. You can also upload and share your favorite food recipe. So why wait? Start your ideas and unleash your adventurous side today! We hope this article of simple recipes for eggplant is useful.