Yummy Dinner Recipes: 12-Minute Chicken and Broccoli
Are you looking for a quick and delicious dinner recipe that is sure to satisfy your taste buds? Look no further! This 12-Minute Chicken and Broccoli dish is not only easy to make, but it is also packed with flavor. Whether you’re cooking for yourself or for the whole family, this recipe is a sure winner. Let’s dive into the details and learn how to make this super simple and tasty meal.
Ingredients:
1. 1 lb chicken breast
2. 1 lb broccoli
3. 2 cloves garlic
4. Salt and pepper to taste
5. Olive oil
How To Cook:
Step 1: Start by cutting the chicken breast into bite-sized pieces and season with salt and pepper.
Step 2: Heat olive oil in a pan over medium heat and cook the chicken until it is no longer pink.
Step 3: Add minced garlic to the pan and cook for another minute until fragrant.
Step 4: Add broccoli florets to the pan and stir-fry with the chicken and garlic.
Step 5: Cover the pan and let the broccoli cook for about 5-7 minutes, or until tender.
Step 6: Serve hot and enjoy your delicious 12-Minute Chicken and Broccoli!
Cooking Tips:
– Make sure not to overcook the chicken to keep it juicy and tender.
– You can add your favorite seasonings or sauces to customize the flavor of this dish.
Tasting Notes:
This 12-Minute Chicken and Broccoli recipe is a perfect combination of protein and greens, making it a healthy and satisfying meal. The garlic adds a nice aromatic flavor to the dish, while the broccoli adds a nice crunch. This dish is perfect for a quick weeknight dinner or a meal prep option for the week.
Nutritional Facts:
Per serving – Calories: 300, Fat: 12g, Protein: 30g, Sugar: 3g, Carbs: 20g
Allergen: None
In conclusion, this 12-Minute Chicken and Broccoli recipe is a must-try for anyone looking for a quick and tasty dinner option. With simple ingredients and easy cooking steps, this dish is sure to become a favorite in your household. Give it a try and let us know how you like it!
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