Are you looking to add some new pasta recipes to your meal prep lineup this week? Look no further! I’ve got two delicious and healthy pasta recipes that are sure to become staples in your kitchen. Whether you’re in the mood for a cold pasta salad or a warm and comforting dish, these recipes have got you covered.
29 Healthy Pasta Recipes To Meal Prep This Week – An Unblurred Lady
First up, we have a flavorful cold pasta salad that will have you coming back for seconds. This dish is perfect for summer picnics, BBQs, or just a light and refreshing meal on a hot day. The combination of fresh veggies, tangy dressing, and al dente pasta is simply irresistible.
Ingredients:
1. 1 lb whole wheat pasta
2. 1 cup cherry tomatoes, halved
3. 1/2 cup cucumber, diced
4. 1/4 cup red onion, thinly sliced
5. 1/4 cup black olives, sliced
6. 1/4 cup feta cheese, crumbled
7. 1/4 cup Italian dressing
8. Salt and pepper to taste
How To Cook:
Start by cooking the pasta according to package instructions. Once it’s done, rinse it under cold water to stop the cooking process and prevent the pasta from sticking together. In a large bowl, combine the pasta with the cherry tomatoes, cucumber, red onion, olives, and feta cheese. Drizzle the Italian dressing over the top and toss everything together until well combined. Season with salt and pepper to taste. Chill in the refrigerator for at least an hour before serving.
Tasting Notes:
This cold pasta salad is bursting with fresh flavors and textures. The tangy dressing perfectly complements the vegetables and feta cheese, creating a harmonious dish that’s as beautiful to look at as it is delicious to eat. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
The Most Flavorful Cold Pasta Salad You’ll Ever Make – Slice of Jess
Next up, we have a comforting pasta dish that’s perfect for those nights when you want something warm and satisfying. This recipe is packed with bold flavors and wholesome ingredients, making it a crowd-pleaser for the whole family.
Ingredients:
1. 1 lb penne pasta
2. 1 lb ground turkey
3. 1 can crushed tomatoes
4. 1 onion, diced
5. 3 cloves garlic, minced
6. 1 tsp Italian seasoning
7. Salt and pepper to taste
8. Parmesan cheese for serving
How To Cook:
Start by cooking the penne pasta according to package instructions. In a large skillet, brown the ground turkey over medium heat. Add the diced onion and garlic, and cook until softened. Stir in the crushed tomatoes and Italian seasoning, and simmer for 15-20 minutes until the sauce has thickened. Season with salt and pepper to taste. Serve the turkey and sauce over the cooked penne pasta, and top with Parmesan cheese.
Tasting Notes:
This hearty pasta dish is the epitome of comfort food. The rich and savory tomato sauce pairs perfectly with the tender ground turkey and al dente penne pasta. It’s a simple yet satisfying meal that’s sure to become a favorite in your household.
FAQ:
Q: Can I use a different type of pasta for these recipes?
A: Yes, feel free to swap out the pasta for your favorite shape or variety. Just be sure to adjust the cooking time accordingly, as different types of pasta may require different cooking times.
Q: Can I make these recipes ahead of time?
A: Absolutely! Both of these pasta dishes are great for meal prep and can be stored in the refrigerator for up to 3-4 days. Simply reheat before serving and enjoy!
Whether you’re in the mood for a light and refreshing cold pasta salad or a warm and comforting pasta dish, these recipes are sure to delight your taste buds. So go ahead and give them a try this week, and let me know what you think!
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