Beginner’s 7-Day Easy Keto Diet Meal Plan to Lose 10 Lbs Fast

Are you ready to kick-start your weight loss journey with a beginner-friendly keto meal plan? Look no further! This easy 7-day meal plan will help you shed those extra pounds quickly and effortlessly. With simple recipes and step-by-step instructions, you’ll be on your way to a healthier, happier you in no time.

Ingredients:

1. 10 lbs ground beef
2. 5 lbs broccoli
3. 2 lbs bacon
4. 3 lbs cheese
5. 1 lb butter
6. Salt and pepper to taste

How To Cook:

Step 1: In a large skillet, cook the ground beef until browned. Drain any excess fat.

Step 2: Add in the broccoli, bacon, and cheese. Cook until the cheese is melted and bubbly.

Step 3: Stir in the butter and season with salt and pepper to taste.

Step 4: Cook for an additional 5-10 minutes, or until the broccoli is tender.

Step 5: Serve hot and enjoy your delicious keto-friendly meal!

Step 6: Pro tip – Feel free to customize this recipe with your favorite keto-friendly toppings and seasonings for added flavor.

Cooking Tips:

For best results, use high-quality ingredients and cook over medium heat to prevent burning.

Don’t be afraid to experiment with different cheese and vegetable combinations to keep things exciting!

Tasting Notes:

This dish is savory, cheesy, and satisfying. The combination of ground beef, bacon, and broccoli creates a rich and flavorful meal that is perfect for anyone following a keto diet.

Nutritional Facts:

Per serving – Allergen: None, Protein: 30g, Calories: 450, Fat: 35g, Sugar: 2g, Carbs: 5g

With this easy 7-day keto meal plan, you’ll be well on your way to reaching your weight loss goals. Stay consistent, stay motivated, and enjoy the delicious flavors of a healthy keto diet. Here’s to a happier and healthier you!

source: thekittchen.com

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