Quick and Simple Recipes For Tofu Ready in Minutes

Easy Baked Tofu Recipe

Looking for a delicious and easy tofu recipe to try at home? Look no further! This baked tofu recipe is simple to make and full of flavor. Whether you’re a tofu lover or trying it for the first time, this dish is sure to please your taste buds.

If you’re a fan of tofu, you might have tried various tofu recipes before. But trust me, this baked tofu recipe is a game-changer. The tofu turns out crispy on the outside and perfectly tender on the inside, making it a great addition to any meal.

Ingredients:

1. 1 lb extra-firm tofu
2. 2 tbsp soy sauce
3. 1 tbsp maple syrup
4. 1 tbsp sesame oil
5. 1 tsp garlic powder
6. 1 tsp onion powder
7. Salt and pepper to taste

How To Cook:

Step 1: Preheat your oven to 400°F.
Step 2: Drain the tofu and press it to remove excess water. Cut the tofu into cubes or slices.
Step 3: In a bowl, whisk together soy sauce, maple syrup, sesame oil, garlic powder, onion powder, salt, and pepper.
Step 4: Toss the tofu in the marinade until well coated.
Step 5: Place the tofu on a baking sheet lined with parchment paper.
Step 6: Bake for 25-30 minutes, flipping halfway through, until the tofu is golden brown and crispy.

Cooking Tips:

For extra crispy tofu, you can broil it for a few minutes at the end of the cooking time.

Toss the tofu in the marinade a few times while baking to ensure it’s evenly coated and flavorful.

Tasting Notes:

This baked tofu recipe is a real winner! The marinade adds a depth of flavor to the tofu, making it a versatile ingredient for various dishes. Serve it with rice, noodles, or veggies for a delicious and satisfying meal.

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Nutritional Facts:

Per serving:
– Allergen: Contains soy
– Protein: 15g
– Calories: 200
– Fat: 10g
– Sugar: 4g
– Carbs: 15g

Give this easy baked tofu recipe a try and elevate your tofu game. It’s a great way to enjoy a plant-based meal that’s both nutritious and delicious. Bon appétit!

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