Cheap and Simple Chakalaka Recipe With Beans Ready in Minutes

Looking to spice up your next braai with a South African favorite? Look no further than chakalaka, a delicious and spicy veggie relish that is sure to impress your guests. Whether you’re a seasoned braai master or a novice grill enthusiast, this recipe is perfect for adding some flavor to your barbecue.

The Secret to a Perfect Chakalaka Recipe

Chakalaka is a beloved South African dish that is packed with flavor and heat. The key to a great chakalaka recipe lies in the combination of fresh vegetables, aromatic spices, and a touch of chili for that extra kick. Ready to learn how to make your own chakalaka at home? Let’s get started!

Ingredients:

1. 2 lbs bell peppers, diced
2. 1 lb carrots, grated
3. 1 lb cabbage, shredded
4. 2 onions, chopped
5. 3 cloves of garlic, minced
6. 1 can of baked beans
7. 1 can of chopped tomatoes
8. 2 tbsp curry powder
9. 1 tbsp paprika
10. Salt and pepper to taste

How To Cook:

Step 1: In a large pot, heat some oil and sauté the onions and garlic until fragrant.
Step 2: Add the diced bell peppers, grated carrots, and shredded cabbage to the pot and cook until softened.
Step 3: Stir in the baked beans and chopped tomatoes, along with the curry powder and paprika.
Step 4: Season with salt and pepper to taste, and let the mixture simmer for about 15-20 minutes.
Step 5: Taste and adjust the seasoning as needed, adding more spice if desired.
Step 6: Serve your chakalaka hot as a side dish to your favorite grilled meats.

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Cooking Tips:

For an extra kick, add some chopped chili peppers to the mix.
Don’t be afraid to experiment with different vegetables to make the recipe your own.

Tasting Notes:

The combination of flavors in this chakalaka recipe is sure to leave your taste buds tingling. The heat from the spices pairs perfectly with the sweetness of the vegetables, creating a delicious and satisfying dish that is perfect for any occasion.

Nutritional Facts:

Per Serving:
– Allergen: None
– Protein: 8g
– Calories: 200
– Fat: 2g
– Sugar: 10g
– Carbs: 35g

Next time you’re planning a braai, don’t forget to include this chakalaka recipe on the menu. Your guests will thank you for introducing them to this flavorful South African favorite. Happy cooking!

Chakalaka recipe - A spicy much-loved South African veggie relish

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Chakalaka

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